Finally finished A Song of Ice and Fire. Only took me 5 months.
OH MAN. Today I was easily able to pull 230 x 5 on deadlift. Which puts my 1RM at about 270, or about 2.2 times my bodyweight.
This progress makes me really wish I’d thought to take a “before” picture of my back, so I’d have something to compare with.
In spoiler: Current back physique. It could be a lot better, but it could also be a lot worse.